57 Quick and Easy Healthy Recipes
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Cooking is essential to a healthy diet and lifestyle, but the busy demands of day-to-day life can make it challenging to find the time to cook. Fortunately, preparing your own meals from scratch doesn’t have to be complicated or time-consuming. It is possible to prepare nutritious and tasty meals that your whole family will enjoy in thirty minutes or less!
We compiled a list of over fifty quick and healthy recipes, most from the kitchens of Integrative Nutrition students and graduates, for all of your daily meals and snacks. Categorized from five minutes to half an hour, there’s something for every dietary preference. Use these recipes to create a healthy meal plan for the week or bookmark the link as a reference when you find yourself crunched for time.


California Vegan Mint Chocolate Chip Smoothie from Vegan Sparkles


Cowboy Caviar from Sarah Learns

Dips, Dips, Dips - Avocado Hummus
Cabbage and Chickpea Sauté with Curry Yogurt Dip
Fruit Salad with Honey Lime Dressing
Dandelion Salad with Warm Hazelnut Vinaigrette
Warm Kelp Salad with Greens and Mushrooms
So Good Zucchini Pasta Marinara

Raw Lemon Treats from Healthy Crush


Black Bean Quinoa Chili from Chantal Soeters

Carrot Beet Salad with Coconut and Raisins
Quick Mexicana Chili with Quinoa
Roots and Greens Simple Stir-Fry Recipe

Dairy-Free Creamy Pistachio Millet from The Healthy Apple
What’s your favorite quick and healthy recipe?