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Luck O' the Green Smoothie Recipe

March 17, 2011

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If you aren't wearing green today, you can eat green instead! This delicious green smoothie recipe is courtesy of Integrative Nutrition Health Coach, Julia Argenti, also the creator of Lemons and Loafers, a popular health and fashion blog. Also don't miss the webinar we have with her next week, "Spring into a Clean Mind, Body, and Home," to get yourself ready for spring! (More details below).

Green Smoothie!

Ingredients:
-1 cup coconut water
-1 apple
-1/2 bunch kale
-small handful frozen spinach
-2 Tbsp lemon juice

Directions:
Blend and enjoy!

Webinar:
Spring is here! It’s nature’s time for renewal, rebirth, and rejuvenation. There is no better time to get organized, do a little spring cleaning, and revive your entire self inside and out.

Join us on Tuesday, March 22 at 2pm EST for our special Spring Cleaning webinar with Integrative Nutrition Graduate, Julia Argenti. Register here.

Julia Argenti is a Health Coach and the founder of Lemons & Loafers, a popular food and fashion blog.  She helps her clients organize their life goals, kitchens, and closets.

 On this free 40-minute webinar you will:

• Learn how to spring clean your home and achieve ultimate health and happiness
• Receive Julia’s top 5 tips to sustaining a clean mind, body and home
• Detox your own life with the some if the simple tools Julia learned at Integrative Nutrition
• You’ll also hear a little more about Integrative Nutrition’s Health Coach Training Program