Nutrition

The Fat Stigma

Fat has become a bad word. Men and women work their whole lives to avoid weight gain by cutting calories, exercising and going on extreme diets. That’s exhausting!

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The Meat Controversy

Meat is one of those foods that cause a lot of controversy. For years many people chose to not eat meat for ethical reasons. Now it seems more people are abstaining from eating meat products because of the significant impacts it has on the environment and health reasons.

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