You are here

Video: How to Make Raw Cauliflower Tabbouleh

June 19, 2014

Cauliflower has become one of the trendiest vegetables in the restaurant world. Considering the incredible nutritional value of this cruciferous cultivar, that’s fantastic news for your health! Cauliflower is high in fiber, folate, and vitamin C, and is packed with phytochemicals that protect against cancer, boost heart health, and fight inflammation. 

In this video, Hailey from Wellness Today shares a creative and unexpected way to enjoy this delicious vegetable: tabbouleh! This simple recipe swaps out bulgur wheat for raw cauliflower, making it a nutritious and gluten-free alternative to your favorite Mediterranean dish. With no need to turn on the oven, it’s perfect for the upcoming summer months. Check it out below! 

Edit File

What's your favorite way to enjoy cauliflower? Let us know in the comments below!