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Video: How Do New Yorkers Stay Healthy?

June 4, 2014

How do New Yorkers stay healthy? Integrative Nutrition’s film crew headed out into Madison Square Park to find out! From Paleo diets to juice cleanses to those who eat like “an unsupervised six-year-old,” there was a wide range of nutritional approaches in one small park.

As one New Yorker put it, true change must come from within, but a Health Coach can help individuals identify their imbalances and become their healthiest selves. Watch the video below to hear what these New Yorkers have to say about healthy eating, exercise, vitamins, and disease in one of the busiest and most expensive cities of the world.

 

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Whatever city or town you live in, we want to know how you stay healthy! Let us know in the comments below!