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What Foods Make Your Hair Grow Faster?

by Maria Marlowe

Whether you got a haircut you don't like or just want longer locks, waiting for your hair to grow feel endless. Luckily, by choosing the right foods, you can actually promote hair growth!

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Troubleshooting Your Paleo Plan

by Esther Blum, MS, RD, CDN, CNS

If you're on a Paleo diet and aren't feeling the health benefits, one of these nine causes may me to blame. 

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