Celeste Parker is a contributing writer to Wellness Today. After spending five years working in the restaurant industry, from fine dining to greasy spoons, she realized how little understanding the average person has of proper nutrition. By writing about eating well and living well, she's hoping to change that in some small way. She loves quinoa, carrot cake, and going running with her Shiba Inu, Professor Muffins.
by Amie Valpone