Nadia Dorsey
Nadia Dorsey is a Wellness Today contributor, yoga instructor, and West Coast native. She loves cooking up big meals for family and friends and showing them that healthy (and vegan or raw or gluten-free...) can be far more delicious than they'd ever imagined. 

Articles by Nadia Dorsey

7 Reasons You Should Eat a Paleo Diet

What exactly is a Paleo diet, and why should you consider giving it a try? Read on for the truth about the basis for and health benefits of this eating philosophy.

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