We are all privy to fad diets like the cabbage soup diet or juicing, but this new one takes the cake. The newest hype in Japan is The Morning Banana Diet....
Many people find it hard to transition from summer to fall. Now that it’s getting darker earlier and the temperature is dropping you may be spending more time inside. Not getting enough sunlight leads some people feeling tired or depressed....
To all Americans who are following the presidential election, they know that Barack Obama and John McCain are focusing all of their energies on the current economic crisis....
We are all familiar with America’s obesity epidemic and its serious health implications on youth and adults, like cardiovascular problems, diabetes and some forms of cancer.
In today’s fast-paced world we end up eating in the car, at our desks or in front of the TV. We’ve forgotten that eating is its own activity to savor and enjoy....
