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10 Health and Wellness Twitter Chats to Join

March 19, 2013

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You may have noticed by now that we are big fans of Twitter here at Integrative Nutrition. It’s a great way to connect with our community online, see what are our students and graduates are up to, and share the latest news and updates from our guest speakers.

We’ve previously shared our Twitter lists to follow, so you can connect with health experts, fitness bloggers, and healthy moms, as well as follow updates in nutrition news and healthy recipes.

Now that you know who to follow, here’s a look at what to follow. Twitter chats are a great way to follow health trends, seek expert advice, and connect with like-minded people. Generally hosted by a specialist, an organization, or a website’s social media team, Twitter chats are characterized by a hashtag and can last anywhere from half an hour to two hours. Usually the host will ask questions throughout the chat to start a discussion, and open the floor for participant questions.

Here are some of the best Twitter chats to join. The best way to participate is by going to, then searching for the hashtag. From there you can follow the conversation and write your own tweets directly on the page.

#HealthyChat: IIN graduates Stacey Spensley and Jackie Vecchio teamed up to form a chat community around topics such as self-care, detoxification, and healthy jobs.
When: Every other Thursday 9pm EDT

#Fitblog: Anyone can join this Twitter chat, which focuses on all the hot topics in fitness, and is moderated by different people each week.
When: Every Tuesday at 9pm EDT

#RunChat: Moderated by two avid runners, people of all levels can connect for running tips and advice.
When: The second andfourth Sunday of every month at 8pm EDT

#abcDRBchat: A weekly chat hosted by ABC News’ Chief Health and medical editor Dr. Richard Besser, on health topics in the latest news.
When: Weekly. Follow @DrRichardBesser for dates and times.

#HealthTalk: Hosted by the editors of Everyday Health and usually featuring an expert. Topics include nutrition, stress management, disease prevention and more.
When: Regularly. Follow @EverydayHealth for date and time announcements.

#hlbc: A virtual book club moderated by IIN graduates Emily Levenson and Paige Lysaght. Each month, a new book on a healthy living topic is announced and participants connect over discussion questions.
When: The last Monday of every month, 9pm EDT

#FoodChat: A conversation for nutrition professionals, consumers, and foodies, hosted by the social media community, AgChat. Followers can “meet a farmer” and discuss important agriculture matters as they relate to food.
When: The third Thursday of each month, 8-10 pm EDT

#fitfluential: Not necessarily a regular chat, but  a great way to connect with a huge network of wellness fans. Follow @Fitfluential for news, articles and updates.
When: Anytime

#OzApproved: Like #Fitfluential, this one is not a scheduled chat, but Dr. Oz often uses this hashtag in conjunction with advice or recipes. Searching this hashtag is a great way to connect with other like-minded people or find great recipes.
When: Anytime

#HolisticMoms: Hosted by @HolisticMomsNet, this Twitter party is for a community of mothers interested in learning more about incorporating natural health and wellness in their family life.
When: Every Tuesday at 10 pm EDT

More Useful hashtags to search:






And finally, be sure to join our very own Twitter chat this week, where we’ll be talking about healthy cooking! Follow us @NutritionSchool  and come share your favorites recipes and tips using the hashtag #IINChat.

What are some of your favorite Twitter chats?