How to Make the Most of Your Labor Day Weekend
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Labor Day weekend is upon us, and what better time to reflect on the summer months while preparing for the transition to fall.
Seasonal changes can bring about a variety of mixed emotions. Whether you are sad to say goodbye to the blissful days of summer, or anticipating the invigorating energy of autumn, here’s a list of resources to make the most of your long weekend!
Soak up the summer:
Favorite Fitness Activities for Summer
25 Activities for Summer Family Fun
Our Favorite Food Swaps for Summer
100 Recipes for a Healthy Summer
47 Smoothies for Summer
Look forward to fall:
4 Ways to Jumpstart Your Autumn
5 Fall Cleanse Foods
Late Summer Salad to Celebrate Autumn’s Arrival
Seasonal Recipes Pinterest Board
Top Fall Produce
Find peace and relaxation:
Technology Time-Out: Why You Need It
Staycations Are Here To Stay
Integrative Nutrition Staff Recommends: Summer Entertainment
Do You Need A Vacation From Your Vacation?
5 Ways to De-stress in 5 Minutes
What are your plans for the holiday weekend?