This type of cancer is becoming more and more prevalent in America, find out what foods you can add to your diet for cervical cancer prevention!

Carrots may be the most well-known vegetable, but do you know why they are so good for your health?

Seaweed has been a staple in the Japanese diet for centuries, but we still don't know much about it in other countries. Here are seven fascinating facts about this superfood!

Learn how to stock your cabinet with healthy oils just like Health Coach, Holli Thompson!