May 1st, 2014 5 Tips to Quit Sugar the Spirit Junkie Way by Gabrielle Bernstein Quitting sugar affects your mind and spirit as much as your body. Incorporate your spirituality into the challenge to make it both easier and more effective! Read More
May 1st, 2014 Forget Toast: Why You Should Put that Butter in Your Coffee by Celsea Jenkins The newest healthy trick is putting butter in your coffee. Yes, butter. Yes, healthy. Here's the deal on why, and whether you should give it a try! Read More
April 29th, 2014 76 Genius Ways to Use Coconut Oil in Your Everyday Life by Alexandra Duron The health benefits of coconut oil are endless! Read More
April 29th, 2014 Everything You Need to Know about Electrolytes by Isabel Smith - Reboot Nutrition Advisor Do you know the best way to re-hydrate your body after a workout? Read More
