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Haven't jumped on the juicing and smoothie train yet? Here's why you should. 

This gluten-free alternative to your favorite Mediterranean dish is perfect for the hot summer months!

There's a lot of conflicting information out there about soy. Let's settle the debate once and for all: should you go soy-free?

Sure, regular green tea is great, but matcha takes the health benefits of this powerful drink to a whole new level.