March 10th, 2014 7 Quotes to Help You Actualize Your Dreams by Dana Gottesman Words are powerful, and the right ones have the ability to inspire you to do big things, follow your heart, and realize your most ambitious goals. Read More
March 6th, 2014 8 Mindful Eating Musts for Physical and Emotional Health by Celeste Parker Mindful eating is one of the simplest and most powerful steps you can take toward overall help. Begin your own mindful eating practice through these 8 tips. Read More
March 5th, 2014 Balance Your Chakras with Color Therapy by Lauren Caster Learn more about each chakra so you can heal your body and soul with color therapy. Read More