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Do you think the Paleo diet is only about beef? Here’s a myth-free rundown on what you will—and won’t—be eating if you opt for a Paleo diet.

Many vegetarians and vegans turn to fake meats as protein sources. But are these mock meats really healthy?

The newest healthy trick is putting butter in your coffee. Yes, butter. Yes, healthy. Here's the deal on why, and whether you should give it a try!

Sometimes, there's nothing better than a traditional roast chicken. This recipe perfects the old stand-by, and is simple and healthy to boot!