smoothies

Haven't jumped on the juicing and smoothie train yet? Here's why you should. 

Too hot for oatmeal this summer? Try this cool and super filling smoothie packed with antixodiants, fiber, and protein!

Health Coach Maria settles once and for all the great debate: smoothies vs. juices.

Want to satisfy that sweet tooth without packing on the additives? Look no further than the forever versatile and always delicious frozen banana.