superfoods

Celebrate the start of the World Cup by cooking up some healthy and delicious dishes from this year's competing countries!

Do you think the Paleo diet is only about beef? Here’s a myth-free rundown on what you will—and won’t—be eating if you opt for a Paleo diet.

The potent green tea power matcha is now making its way into the spotlight as the go-to coffee alternative for the health conscious.

It can be turned into paper, cars, clothing, fuel, and food…is there anything hemp can’t do?